As a new mom pushing her little boy through the neighborhood, Lisa Druxman’s simple stroll transformed into something extraordinary. Over 20 years ago, she realized that countless women grappled with postpartum bodies while craving the camaraderie and wisdom that only other mothers could provide. A business idea didn’t materialize; instead, a vision of community took shape.
Stroller Strides wasn’t merely a workout; it was a gathering of mothers, their bodies recovering, their spirits lifted, and their babies educated. Word of this unique blend of fitness and fellowship spread like wildfire long before the age of social media. Mothers from across the country yearned to be part of this special community.
What began as a personal journey evolved into a nationwide movement known as FIT4MOM. From those humble beginnings, FIT4MOM emerged, a haven for mothers at every stage, offering support, fitness, and friendship to thousands.
Lisa’s vision of a supportive community for moms has blossomed into FIT4MOM, a movement that embodies essential pillars of motherhood: connection, movement, family fun, personal growth, and a holistic lifestyle. FIT4MOM isn’t just about physical fitness; it’s a place where moms can thrive, both personally and professionally, while creating lasting bonds and memories with their children.
Ready to learn more? Dive into 10 reasons to try FIT4MOM below.