One Pan Sesame Pumpkin Butter Chicken.


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Almost effortless, One Pan Sesame Pumpkin Butter Chicken – Indian inspired butter chicken made with plenty of spice, creamy coconut milk, pumpkin, extra chili butter, and even some sesame seeds too. Incredibly delicious comfort food made at home. Finish each serving with steamed rice and serve with warm, buttered naan. You’ll have the perfect dinner that can be enjoyed any night of the week. This meal is quickly made all in one dish. Just bake, serve, and enjoy – easy peasy!

One Pan Sesame Pumpkin Butter Chicken | halfbakedharvest.comOne Pan Sesame Pumpkin Butter Chicken | halfbakedharvest.com

As we inch deeper into fall, our weather is steadily getting cooler, and the days are already becoming so much shorter! Halloween is almost here, then suddenly, we’re in the coziest season of the year!

Things are always busy, but this time of year is especially crazy (in the best way)! With the sun setting early, time in the kitchen is limited, leaving even less time to create a decent meal after work.

One Pan Sesame Pumpkin Butter Chicken | halfbakedharvest.comOne Pan Sesame Pumpkin Butter Chicken | halfbakedharvest.com

Because of this, anything I can throw in the crockpot or slow cook in the oven is on my radar! This pumpkin curry fits the mold and mood of the season perfectly!

The entire curry is mixed and baked all in the same dish. It’s hard to beat that!

One Pan Sesame Pumpkin Butter Chicken | halfbakedharvest.comOne Pan Sesame Pumpkin Butter Chicken | halfbakedharvest.com

These are the Details

Ingredients

  • chicken
  • yogurt
  • garlic
  • ginger
  • garam masala
  • cumin
  • turmeric
  • cayenne
  • salted butter
  • onion
  • coconut milk
  • tomato paste
  • canned pumpkin
  • sesame seeds
  • cilantro
  • chili flakes
  • paprika

Tools from The Kitchen

A baking dish is all you need!

One Pan Sesame Pumpkin Butter Chicken | halfbakedharvest.comOne Pan Sesame Pumpkin Butter Chicken | halfbakedharvest.com

The steps

Step 1: season the chicken

For this dish, I use boneless, skinless chicken thighs and breasts. My mom loves chicken breasts, but my brother loves thighs. You can use either or both, but make sure to use similar sizes. Personally, I think a mix works best, but use what you and your family enjoy most.

In a baking dish, toss the chicken with yogurt and add plenty of garlic and fresh ginger. Then, add all of the spices: garam masala, cumin, turmeric, and cayenne. Use the cayenne to your taste—I used 2 teaspoons, but we like things spicy over here! Again, use what works best for you.

If time allows, you can marinate the chicken for 30 minutes or overnight. If you’re in a time crunch, just start cooking. I’ve now made this both ways, and there’s not a huge difference.

One Pan Sesame Pumpkin Butter Chicken | halfbakedharvest.comOne Pan Sesame Pumpkin Butter Chicken | halfbakedharvest.com

Step 2: add the pumpkin and everything else

Now, the pumpkin! I used a can of pumpkin puree, it’s so delicious in a spiced curry like this. Honestly, I’d make this with pumpkin all year round simply because it’s just better. The sweetness from the pumpkin complements the spices.

Top the chicken with chopped onion. Pour over a can of coconut milk, add the tomato paste and pumpkin, and mix it all together until you have a very creamy sauce. Oh, and season with a little salt too.

Add thin slices of cold salted butter and sprinkle over the sesame seeds.

One Pan Sesame Pumpkin Butter Chicken | halfbakedharvest.comOne Pan Sesame Pumpkin Butter Chicken | halfbakedharvest.com

Step 3: baking

Bake anywhere from 30 to 40 minutes, depending on the size of your chicken.

The chicken comes out with some butter on top, but underneath is a very creamy, very delicious pumpkin sauce.

One Pan Sesame Pumpkin Butter Chicken | halfbakedharvest.comOne Pan Sesame Pumpkin Butter Chicken | halfbakedharvest.com

Step 4: serve

I don’t think you can serve this without rice (in notes) and warm naan. I  certainly recommend making both!

The chili butter is extra, but if you love spicy food, we think it’s delicious!!

Leftovers and Freezing

This dish gets better once the sauce sits, so leftovers tend to be even more delicious!

This is also a great meal to freeze. I currently have a batch in my freezer that I know will be gone before I get home! My family is planning to thaw and enjoy it this week!

One Pan Sesame Pumpkin Butter Chicken | halfbakedharvest.comOne Pan Sesame Pumpkin Butter Chicken | halfbakedharvest.com

Looking for other fall dinners? Here are my favorites: 

30 Minute Butter Chicken Meatballs

Super Simple Coconut Chicken Tikka Masala

Gingery Coconut Sweet Potato and Rice Stew with Chili Oil

30 Minute Spicy Indian Butter Chicken

Crockpot Creamy Coconut Chicken Tikka Masala

Lastly, if you make this One Pan Sesame Pumpkin Butter Chicken, be sure to leave a comment and/or give this recipe a rating! Above all, I love to hear from you guys and always do my best to respond to each and every comment. And, of course, if you do make this recipe, don’t forget to tag me on Instagram! Looking through the photos of recipes you all have made is my favorite!

One Pan Sesame Butter Pumpkin Chicken

Prep Time 15 minutes

Cook Time 30 minutes

Total Time 45 minutes

Servings: 6

Calories Per Serving: 600 kcal

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

  • 1. In a baking dish, toss together the chicken, yogurt, garlic, ginger, garam masala, cumin, turmeric, cayenne pepper, and 1 teaspoon salt. Let sit 5 minutes.2. Preheat the oven to 400°.3. To the chicken, add the onion, then pour over the coconut milk. Add the tomato paste and canned pumpkin. Stir until creamy and well mixed. Arrange the butter slices over the chicken. Sprinkle with sesame seeds. Bake for 30-40 minutes, until the chicken is cooked through. Top with cilantro.4. Meanwhile, melt the butter, chili flakes, and paprika together. Cook until the butter browns, and then remove from the heat.5. Serve the chicken and sauce over bowls of rice with chili butter and naan. Enjoy!

Coconut Rice: Combine 1 can (14 ounces) of coconut milk and 1/2 cup water in a medium pot. Bring to a low boil. Add 1 cup basmati rice and a pinch of salt. Stir to combine, cover, then turn the heat down to the lowest setting possible. Allow the rice to cook for 10 minutes on low, then turn the heat off completely and let the rice sit, covered for another 15-20 minutes (don’t take any peeks inside!). Remove the lid and fluff the rice with a fork



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