3 Things I No Longer Buy from the Grocery Store | Why I Stopped Buying Eggs Bread & Milk

In this video, I’m sharing the 3 things I no longer buy from the grocery store: eggs, bread, and milk! I’ll explain why I stopped buying these staples and what I use as healthier, plant-based alternatives. If you’re looking to cut back on animal products or switch to more nutritious options, this video is for you. Learn about the benefits of plant-based substitutes and how easy it can be to make the change in your everyday life. #PlantBased #HealthyAlternatives #GroceryHaul #veganlifestyle ________________________________________________________________________________________________ Vegan eggs: 1/4 peeled yellow mung beans 1/2 cup water 1 tbsp hempseeds 1 tbsp nutritional yeast 1/2 tsp salt 1/4 tsp turmeric 1/2 tsp apple cider vinegar ( optional) Sunflower seed plant based milk: Ingredients: 1 cup raw sunflower seeds (soaked for 4-6 hours) 4 cups filtered water 1-2 pitted dates (optional, for sweetness) 1/2 tsp vanilla extract (optional) Pinch of sea salt (optional) Instructions: Soak: Drain and rinse the soaked sunflower seeds. Blend: Add the soaked seeds and 4 cups of water to a blender. Blend on high for 1-2 minutes until smooth and creamy. Sweeten (optional): Add the dates, vanilla extract, and sea salt for extra flavor, and blend again until fully incorporated. Strain: Pour the mixture through a nut milk bag or a fine mesh strainer to remove the pulp for a smoother milk (optional). Store: Transfer the milk to an airtight container and refrigerate. It will keep fresh for 3-5 days. Shake well before use. My Sourdough Bread Recipe: https://www.myvegankitchens.com/blog/my-sourdough-bread-recipe *GET MY FREE VEGAN SHOPPING LIST*: https://www.myvegankitchens.com/shop/p/my-vegan-essentials-grocery-list-digital **MY VEGAN KITCHEN LIFE™ SPICE COLLECTION: -All Purpose Seasoning -Curry Powder -Jerk Seasoning https://www.myvegankitchens.com/shop/p/happy-spice-trio SHOP MY HAPPY TEA COLLECTION https://www.myvegankitchens.com/shop/happy-teas MY 7 DAY HAPPY DETOX PROGRAM: https://www.myvegankitchens.com/shop/p/my-7-day-detox-ebook-detox-tea-bundle https://youtu.be/Fi-0tuWX3CI MY WEBSITE MY VEGAN KITCHEN LIFE: https://www.myvegankitchens.com/ _________________________________________________________________________ SIMPLY VEGAN COOKBOOK MY DOWNLOADABLE eBOOK https://www.myvegankitchens.com/shop/p/simply-vegan-25-wholesome-plantbased-recipes MY FAVORITE COOKWARE https://amzn.to/4eM0Ryo *Check out my Amazon Store Front for all my “Kitchen Faves”: https://www.amazon.com/shop/myvegankitchenlife Enjoy delicious tasting food and lose weight improving your health with my Customizable Meal Plans: https://www.myvegankitchens.com/shop/p/customizable-meal-plan



Source link