In times of crisis and moments when mental health needs urgent attention, it is crucial to have readily accessible resources. Whether you or someone you know is facing an emergency or navigating the complexities of mental health, a network of support is available. The following resources serve as lifelines, offering immediate assistance and guidance.
From local emergency rooms to national hotlines, these contacts are here to provide the necessary support. Remember, seeking help is a sign of strength, and these resources are designed to offer hope, understanding, and assistance when it’s needed most. In times of distress, don’t hesitate to reach out and connect with the compassionate professionals dedicated to supporting individuals and families on their mental health journey.
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In an Emergency
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Go to your local emergency room.
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Suicide and Crisis Lifeline: Dial 988
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National Crisis Text Line: Text HOME to 741741 from anywhere in the USA, anytime, about any type of crisis.
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National Suicide Prevention Hotline and Website: 1-800-273-8255 & suicidepreventionlifeline.org
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National Alliance on Mental Illness (NAMI) Helpline: NAMI offers a Helpline that provides information, resources, and support for individuals and families dealing with mental health conditions. Call 1-800-950-NAMI (6264) for assistance.
National Maternal Mental Health Hotline: Counselors provide information, support, brief interventions, and resources: 1-833-TLC-MAMA (1-833-852-6262) – Call or text, 24/7, English and Spanish
National Domestic Violence Hotline: The National Domestic Violence Hotline offers confidential support for individuals experiencing domestic violence. Call 1-800-799-SAFE (7233) or chat online at www.thehotline.org for assistance.
Postpartum Support International (PSI): Postpartum Support International (PSI) is the world’s leading organization in providing hope and help to childbearing individuals affected by maternal mental health conditions, as well as their partners and families. Call 800-944-4773 or text 503-894-9453 www.postpartum.net
