Easy Meal Prep You Should Be Making Every Week | Healthy & Time-Saving Recipes

In this video, I’m sharing an easy meal prep routine you should be making every week! From overnight oats for breakfast to delicious roasted vegetables for lunch or dinner, and a sweet treat with homemade date snickers for dessert, these recipes are healthy, simple, and perfect for staying on track. Whether you’re looking for plant-based meal prep ideas or just want to save time during the week, these dishes will make your life easier while keeping you satisfied. Get ready to prep like a pro! #mealprep #HealthyRecipes #PlantBased #OvernightOats #easymealprep Overnight Oats Ingredients: * 1/2 cup rolled oats * 1 tablespoon chia seeds * 1/4 cup vegan Greek yogurt * 1/2 cup plant-based milk (almond, oat, or your choice) * 1 tablespoon maple syrup (adjust to taste) * 1/2 teaspoon vanilla extract * 1/4 teaspoon cinnamon * 2 tablespoons raisins ________________________________________________________________________________________________ * Date Seed Coffee Link: https://youtu.be/egcA_A0QPcs *GET MY FREE VEGAN SHOPPING LIST*: https://www.myvegankitchens.com/shop/p/my-vegan-essentials-grocery-list-digital **MY VEGAN KITCHEN LIFE™ SPICE COLLECTION: -All Purpose Seasoning -Curry Powder -Jerk Seasoning https://www.myvegankitchens.com/shop/p/happy-spice-trio SHOP MY HAPPY TEA COLLECTION https://www.myvegankitchens.com/shop/happy-teas MY 7 DAY HAPPY DETOX PROGRAM: https://www.myvegankitchens.com/shop/p/my-7-day-detox-ebook-detox-tea-bundle https://youtu.be/Fi-0tuWX3CI MY WEBSITE MY VEGAN KITCHEN LIFE: https://www.myvegankitchens.com/ _________________________________________________________________________ SIMPLY VEGAN COOKBOOK MY DOWNLOADABLE eBOOK https://www.myvegankitchens.com/shop/p/simply-vegan-25-wholesome-plantbased-recipes MY FAVORITE COOKWARE https://amzn.to/4eM0Ryo *Check out my Amazon Store Front for all my “Kitchen Faves”: https://www.amazon.com/shop/myvegankitchenlife Enjoy delicious tasting food and lose weight improving your health with my Customizable Meal Plans: https://www.myvegankitchens.com/shop/p/customizable-meal-plan



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