Self-care means something different to everyone, whether it’s a mindful moment with a cup of cacao, slipping into a cosy robe, or indulging in a luxurious skincare ritual. The Hip & Healthy team has rounded up their must-have products—the ones they reach for time and time again to help them feel their best, inside and out. From high-tech beauty gadgets to everyday wellness essentials, here are the self-care staples they swear by.
Self-care is now a standard (thank god) and I could create a list ten times this long with things I like to have in my toolbox that promote mental and body wellbeing (my crystal collection would be up there). But, if I had to restrict it to just three essential items that I need to feel like the best version of myself, these would be it.
On CloudMonster Running Shoes, £170
I run for my mind not for my body (I’ve actually been told countless times to go easy on the running by numerous health professionals). An avid runner like me needs to protect one’s knees – and they do just that with their bouncy cloud-like (hence the name) soles. Plus, I have particularly wide feet which don’t always work in a normal running shoe.
Hercule Exercise / Yoga Mat, £140
Yoga, now this is something I actually do for my body over my mind, having said that I am pretty sure it has a positive effect on both. Over the years I really struggled with normal yoga mats as I would often come away with sores on my spine from friction burns – then I found Hercule. These mats are ribbed for your pleasure (!) they literally cushion and caress your joints and back meaning that you can concentrate on the postures and come away feeling brilliant.
111 Skin Wrinkle Erasing Retinol Patches, £55
As I approach my 40th Birthday I realise I am just putting off the inevitable, but I really hate the frown line I have in between my eyebrows so in a bid to starve off botox for as long as possible (the truth is I am terrified to have it, but think perhaps I should!), these wrinkle erasing patches go on at night and really do smooth out the wrinkles by morning.
I love indulging in a self-care routine in my evenings to help me relax. It’s the perfect way to treat myself to a little “me time” after finishing work and putting my little one to bed, but also helps me look and feel my very best. Here are some of my Self-Care Must haves I rate.
Bon Charge RLT Blanket – £1,595
I am a big fan of Red Light Therapy and Bon Charge are the pioneers in wellness technology. This amazing sleeping bag delivers high-powered red light therapy to the whole body to help promote relaxation, aid in recovery and boost energy. Suffering from sore joints this is my ultimate self-care wellness item, that helps me feel my very best.
Sisley Velvet Sleeping Mask – £112
I always feel like my skin needs some extra tlc and hydration in winter and this mask is the perfect overnight mask to restore my skin. Packed with powerful plant based ingredients, this soothing mask works while you sleep, so you can wake up looking and feeling refreshed.
Currentbody Series 2 LED Mask – £399
I have been using LED masks for a while now and it might be my favourite part of my skincare routine. I am totally hooked. It’s my anti-ageing must-have for boosting collagen, reducing wrinkles and evening out my skin tone. The perfect fit of this new Currentbody mask means it’s easily incorporated into my evening routine, so I can relax in bed and enjoy a good book while the mask does all the work.
When I think of self-care, my mind immediately jumps to my beloved bath tub. Bathing is my ultimate relaxation tool, especially in winter, and there are lots of products that I have discovered over the years that make me feel super relaxed. Here are some I’m loving right now.
Bamford B Vibrant Tonifying Body Polish – £46
This body polish is an absolute treat for the skin – the perfect blend of exfoliation and nourishment. It leaves my skin feeling incredibly soft, refreshed, and energised, with a subtle invigorating scent that makes bath time feel like a spa experience.
Ouai Fine/medium Hair Treatment Masque – £34
This hair mask has been a game-changer for my fine hair – deeply hydrating without weighing it down. After just one use, my hair feels silkier, looks shinier, and is much easier to style. I reach for it whenever my hair needs a bit of extra love, especially after heat styling or a long week. It’s a little luxury that makes a big difference!
Soho House Robe – £95
I’ve had this robe for years, and it’s still one of my favourite little luxuries. Incredibly soft and cocooning, it’s the first thing I reach for after a bath, instantly wrapping me in warmth and comfort. It’s become a ritual—slipping it on signals the shift from a busy day to a relaxed evening, helping me unwind almost instantly. I’m even tempted to get one for our guest bedroom to give friends and family that same cosy, indulgent experience when they stay over.
It’s always hard to narrow down my favourite self-care essentials, but these three items are the ones that instantly spring to mind when I think of true relaxation and unwinding. Each of them plays a key role in helping me create a peaceful, calming atmosphere and taking time for myself.
Ritual Cacao 500g – £45
I’ve been incorporating a warm mug of Ritual Cacao into my self-care routine for a long while now to help me relax and unwind. It’s a ceremonial-grade, organic cacao that’s packed with antioxidants and theobromine, which gives me a gentle mood boost while keeping me calm. It’s become my go-to for a mindful moment.
Skär Organics Organic Beeswax Pillar Candles – £21-£47
For me, candles are hands down the ultimate go-to in my self-care routine, and these Organic Beeswax Pillar Candles take it to another level. The soothing glow and gentle, natural scent create the perfect calming atmosphere, especially when I light a few around the room. In a dimly lit space, they instantly transform the environment into a peaceful sanctuary.
Evolve Super Berry Bath & Shower Oil – £24
The Evolve Super Berry Bath & Shower Oil has quickly become a staple in my self-care routine. Its rich, fruity scent and nourishing oils leave my skin feeling soft and hydrated, while transforming my bath or shower into a calming, indulgent experience. I love how it instantly creates a peaceful escape, leaving me feeling relaxed and pampered every time.
