As we head into a new year, the quest for a healthier, more vibrant lifestyle remains a top priority for many. New research commissioned by Ocean Spray reveals that nearly half of UK women (44%) are eager to improve their health and wellbeing in 2025. However, despite this desire, a quarter of them are unsure how to boost their immune systems to ward off seasonal illnesses. Enter the cranberry: a humble fruit with a powerhouse of health benefits that just might make it the superfood of 2025.
The Power of the Cranberry
Cranberries may have always had a place at the festive table, but it’s time to elevate this tart and tangy berry from a seasonal indulgence to a year-round health essential. Ocean Spray Cranberry No Added Sugar juice drink, made with carefully selected, whole, ripe cranberries, is not just a refreshing beverage; it’s a nutrient-packed elixir that supports overall wellbeing.
One of the standout benefits of cranberry juice is its rich vitamin C content. This powerful antioxidant plays a crucial role in protecting your cells, supporting healthy skin, and promoting the repair of tissues. Vitamin C also contributes to the maintenance of healthy bones, blood vessels, and cartilage, helping your body function optimally. In fact, a single 200ml glass of Ocean Spray Cranberry No Added Sugar juice drink provides 48mg of vitamin C – that’s 60% of your recommended daily intake. Vitamin C cannot be stored in the body, so it’s vital to replenish it daily, and this crisp, refreshing juice is an easy and delicious way to do so.
Feel Your ‘Berry Best’
Not only is it packed with antioxidants, in fact cranberries contain more naturally occurring polyphenol antioxidants than many other popular fruits, but Ocean Spray Cranberry Drink is also free from artificial colours and flavours, so you can rest assured that there are no added nasties. Cranberries may be small, but they’re mighty—especially when it comes to supporting your body’s health. Ocean Spray’s cranberry juices offer a simple, effective way to incorporate this superfood into your diet, giving you the nutrients you need to feel your best all year round. So, as we look ahead to 2025, why not make cranberries your go-to superfood? Introduce a daily glass of Ocean Spray Cranberry No Added Sugar juice drink, and allow the power of the cranberry to support your body’s immune system, leaving you feeling refreshed, rejuvenated, and ready to take on the year. After all, the secret to feeling your best may be simpler than you think—and it just might be in that ruby-red glass.
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Ocean Spray® Cranberry No Added Sugar can be found in the chilled aisle of Tesco and other supermarkets nationwide, 1L £2.40. Try it on its own as a refreshing and sophisticated alternative to your usual fruit juice. Or mix it into a low-calorie smoothie or mocktail!
