What I Eat In A Day For Over 100g Protein | High-Protein Vegan Meals

Get ready to level up your home workouts with the Yesoul bike! Use code VEGAN for $100 off and enjoy a sleek, high-tech ride designed for all fitness levels. Click here check it out: https://bit.ly/4aIf5xL Looking for high-protein vegan meal ideas? In today’s video, I’ll take you through a full day of plant-based eating, focusing on how I get enough protein as a vegan! From energizing breakfasts to filling dinners and protein-packed snacks, you’ll see exactly what I eat to hit my daily protein goals. Wondering where vegans get their protein? This video answers that and more, with practical, easy-to-make vegan recipes that are loaded with protein sources like tofu, chickpeas, nuts, and seeds. Whether you’re a new vegan or looking for healthy, plant-based recipes to stay full and strong, this guide will help you get creative with your meals. #Vegan #WhatIEatInADay #VeganProtein #HighProteinVegan #PlantBasedProtein #HealthyVeganMeals #VeganDiet #VeganFood #ProteinForVegans #PlantBasedEating ____________________________________________________________________________________ Protein Chocolate Pudding Ingredients: * 1 block (14 oz) silken tofu, drained * 2–3 tablespoons cacao powder (adjust for desired chocolate intensity) * 1–2 scoops chocolate or vanilla plant-based protein powder * 2–3 tablespoons maple syrup or other liquid sweetener (adjust to taste) * 1 teaspoon vanilla extract * Pinch of salt * Optional toppings: fresh berries, coconut whipped cream, cacao nibs, or shaved dark chocolate ____________________________________________________________________ Vegan Eggs Video Link: https://youtu.be/z85JWWYfq8I Vegan Butter Recipe Link: https://www.myvegankitchens.com/blog/creamy-plant-based-butter _______________________________________________________________________ *GET MY FREE VEGAN SHOPPING LIST*: https://www.myvegankitchens.com/shop/… **MY VEGAN KITCHEN LIFE™ SPICE COLLECTION: -All Purpose Seasoning -Curry Powder -Jerk Seasoning https://www.myvegankitchens.com/shop/… SHOP MY HAPPY TEA COLLECTION https://www.myvegankitchens.com/shop/… MY 7 DAY HAPPY DETOX PROGRAM: https://www.myvegankitchens.com/shop/… • My 7 Day Happy Detox Program | Elimin… MY WEBSITE MY VEGAN KITCHEN LIFE: https://www.myvegankitchens.com/ _________________________________________________________________________ SIMPLY VEGAN COOKBOOK MY DOWNLOADABLE eBOOK https://www.myvegankitchens.com/shop/… MY FAVORITE COOKWARE https://amzn.to/4eM0Ryo *Check out my Amazon Store Front for all my “Kitchen Faves”: https://www.amazon.com/shop/myveganki… Enjoy delicious tasting food and lose weight improving your health with my Customizable Meal Plans: https://www.myvegankitchens.com/shop/…



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