What I Eat in a Day + My Full Workout Routine | Healthy & Plant-Based Meals

In this video, I’m sharing what I eat in a day plus my full workout routine to stay healthy and energized! From a protein-packed breakfast to a nourishing, plant-based dinner, I’ll show you how I fuel my day with easy, nutritious meals. You’ll also get a peek into my workout routine, including exercises that help me stay fit and strong. Whether you’re looking for healthy eating ideas or motivation to hit the gym, this video is perfect for anyone interested in plant-based meals and fitness! #WhatIEatInADay #WorkoutRoutine #HealthyEating #PlantBasedMeals #PostWorkoutMeals #fitnessmotivation _____________________________________________________________________________________________ The Ultimate High Protein Spread Vid Link: https://youtu.be/0cP982HxORU The Best Lion’s Mane Skewers Vid Link: https://youtu.be/B12qkEvKrgY My Sourdough Bread Recipe: https://www.myvegankitchens.com/blog/my-sourdough-bread-recipe *GET MY FREE VEGAN SHOPPING LIST*: https://www.myvegankitchens.com/shop/p/my-vegan-essentials-grocery-list-digital Mushroom Coffee Link: https://justmovesupplements.com/products/just-shrooms-mushroom-coffee?variant=46493021176048 **MY VEGAN KITCHEN LIFE™ SPICE COLLECTION: -All Purpose Seasoning -Curry Powder -Jerk Seasoning https://www.myvegankitchens.com/shop/p/happy-spice-trio SHOP MY HAPPY TEA COLLECTION https://www.myvegankitchens.com/shop/happy-teas MY 7 DAY HAPPY DETOX PROGRAM: https://www.myvegankitchens.com/shop/p/my-7-day-detox-ebook-detox-tea-bundle https://youtu.be/Fi-0tuWX3CI MY WEBSITE MY VEGAN KITCHEN LIFE: https://www.myvegankitchens.com/ _________________________________________________________________________ SIMPLY VEGAN COOKBOOK MY DOWNLOADABLE eBOOK https://www.myvegankitchens.com/shop/p/simply-vegan-25-wholesome-plantbased-recipes MY FAVORITE COOKWARE https://amzn.to/4eM0Ryo *Check out my Amazon Store Front for all my “Kitchen Faves”: https://www.amazon.com/shop/myvegankitchenlife Enjoy delicious tasting food and lose weight improving your health with my Customizable Meal Plans: https://www.myvegankitchens.com/shop/p/customizable-meal-plan



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