What I Made With What I bought | 1 CAN OF JACKFRUIT | Grocery Store Haul




If you’re looking for a plant-based dish that’s packed with flavor, hearty, and absolutely comforting, this Smothered Jackfruit in Coconut Thyme Gravy is for you. Jackfruit is the ultimate vegan meat substitute with its ability to mimic pulled or shredded textures, and when paired with bold Caribbean-inspired flavors, it becomes an unforgettable dish. This recipe highlights tender jackfruit coated in a rich, creamy coconut milk gravy infused with fresh thyme, scotch bonnet pepper, and a hint of molasses for depth. Whether you serve it over rice, with roti, or alongside some fried plantains, it’s guaranteed to be a showstopper. #jackfruitrecipe #plantbasedrecipes #cooking Ingredients: 1 (20 oz) can green jackfruit (in water, drained) 1 tbsp sugar All-purpose seasoning, to taste 2 tbsp cornstarch 1 tbsp coconut oil 2 tbsp grapeseed oil, divided 1/2 yellow onion, diced 1 plum tomato, diced 2-3 sprigs fresh thyme 1 stalk scallion, sliced 1 scotch bonnet pepper, slightly cut in half 1 tbsp Better Than Bouillon No Chicken Base 1 cup water 1/4 cup full-fat coconut milk 1 tsp blackstrap molasses 1/2 tsp cornstarch, mixed with 1-2 tbsp cold water (for thickening) Salt and black pepper, to taste Here’s the video link for the Rice & Peas ( just substitute lentils in this recipe) https://youtu.be/IFqoWxai_xc ———————————————————————————————————————————————- *GET MY FREE VEGAN SHOPPING LIST*: https://www.myvegankitchens.com/shop/p/my-vegan-essentials-grocery-list-digital **MY VEGAN KITCHEN LIFE™ SPICE COLLECTION: -All Purpose Seasoning -Curry Powder -Jerk Seasoning https://www.myvegankitchens.com/shop/p/happy-spice-trio SHOP MY HAPPY TEA COLLECTION https://www.myvegankitchens.com/shop/happy-teas MY 7 DAY HAPPY DETOX PROGRAM: https://www.myvegankitchens.com/shop/p/my-7-day-detox-ebook-detox-tea-bundle https://youtu.be/Fi-0tuWX3CI MY WEBSITE MY VEGAN KITCHEN LIFE: https://www.myvegankitchens.com/ _________________________________________________________________________ SIMPLY VEGAN COOKBOOK MY DOWNLOADABLE eBOOK https://www.myvegankitchens.com/shop/p/simply-vegan-25-wholesome-plantbased-recipes MY FAVORITE COOKWARE https://amzn.to/4eM0Ryo *Check out my Amazon Store Front for all my “Kitchen Faves”: https://www.amazon.com/shop/myvegankitchenlife Enjoy delicious tasting food and lose weight improving your health with my Customizable Meal Plans: https://www.myvegankitchens.com/shop/p/customizable-meal-plan



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