Wellness isn’t just about big lifestyle changes; sometimes, it’s the smaller, everyday choices that make the biggest impact. This month, we’re spotlighting innovative brands and products designed to integrate seamlessly into your routine, from nourishing meals and clever supplements to stylish activewear and wellness-focused apps. Whether you’re looking to fuel your body, enhance your wardrobe, or simplify your self-care rituals, these fresh ideas will inspire and empower you to feel your best.
KOIBIRD Blends Fashion and Nutrition with KOI 11
This January, KOIBIRD is redefining wellness with the launch of KOI 11, a cutting-edge nutrition bar offering an enticing menu of 11 wholesome treats. From adaptogenic shakes to sugar-free protein bites infused with probiotics and enzymes, every item is crafted to nourish the body and elevate wellbeing. Set within a striking new space designed by French collective Uchronia, the bar complements KOIBIRD’s bold retail offerings of fashion, homeware, and wellness brands. KOI 11 seamlessly combines style and substance for those looking to fuel their day in a chic and healthy way.
Ancient + Brave Collaborates with Fearne Cotton for Wellness Supplements
Ancient + Brave has partnered with Fearne Cotton’s Happy Place brand to launch True Ashwagandha and True Magnesium+, two powerful wellness supplements. True Ashwagandha, made from organic KSM-66 root extract, helps to modulate stress hormones and settle the mind, while True Magnesium+ combats fatigue and soothes the nervous system. These products offer an effective, natural solution to support mental and physical wellbeing amidst the pressures of modern life.
FlowFit Activewear: Sustainable and Stylish Apparel
FlowFit Activewear, a British brand created by women, is pioneering sustainable fashion in the activewear space. Its debut collection features three distinct capsules — Power Flow, Easy Flow, and Yoga Flow — all made from eco-friendly materials, including orange peel by-products and ocean-rescued plastic. This collection blends comfort, performance, and sustainability, offering fashion-forward options that don’t compromise on quality.
Pilates Prescription: On-Demand Pilates for All Levels
Pilates Prescription is an app that provides on-demand Pilates classes, allowing users to engage in either bite-sized sessions or longer, more focused flows. Created by Pilates instructor Rebecca Dadoun, the app offers a variety of exercises for all fitness levels, including a special 12-week programme designed to alleviate and manage lower back pain, called The Back Lab. The app empowers users to improve flexibility, posture, and overall wellbeing from the comfort of their own home.
Detox Kitchen Launches The Ultimate Reset
Step into 2025 with Detox Kitchen’s transformative 20-day programme, The Ultimate Reset. Designed to promote holistic health, this plan combines chef-curated, gut-friendly meals with a luxury gift bag worth over £400. Each meal supports natural detoxification, mental clarity, and better sleep, while mindful breathing practices enhance digestion. With tailored nutrition, vibrant plant-based dishes, and wellness essentials like Pilates tools and skincare, The Ultimate Reset is your path to reconnecting with your body and mind this year.
Islington Square: A Wellness Haven in London
Islington Square is embracing the wellness trend with a variety of vegan dining options and non-alcoholic drinks. Featuring plant-based restaurants like Megan’s and OMNOM, the square offers healthy and sustainable options for those looking to embrace a clean-eating lifestyle. Visitors can also enjoy wellness workshops, including cookery classes at Borough Kitchen, making it a destination for health-conscious individuals.
The Swiss Touch Physio Opens at The Body Lab Kensington
Renowned for its world-class precision treatments, The Swiss Touch has unveiled its second location at The Body Lab in Kensington. Building on the success of their Mayfair clinic and Verbier retreat, this expansion brings exceptional physiotherapy services to a wider audience. With expertise in musculoskeletal care, injury rehabilitation, and bespoke wellness treatments, The Swiss Touch caters to high-net-worth individuals, athletes, and wellness seekers alike. Their tailored approach ensures every client receives premium, results-driven care for a healthier, more balanced lifestyle.
Kind Patches: Wellness Made Simple
Revolutionise your self-care routine with Kind Patches, an innovative range of transdermal patches delivering essential vitamins and nutrients directly through the skin. These patches provide an eight-hour steady release, bypassing the digestive system for optimal absorption without spikes or crashes. Perfect for tackling everyday health concerns, Kind Patches offer an effortless way to support your wellbeing—just peel, stick, and enjoy.
Kurami: Redefining Gut Health Through Science-Backed Meal Delivery
Kurami is setting a new standard for gut health with its innovative food delivery service. Designed to nourish the body from the inside out, Kurami’s bespoke, gut-friendly meals support healthy digestion, boost immunity, enhance skin health, and promote energy. By focusing on key ingredients such as prebiotics and probiotics, each meal delivers the benefits of a balanced diet without the hassle. Whether you’re managing specific conditions or embracing holistic wellness, Kurami makes it easier than ever to prioritise gut health without compromising on flavour or convenience.
George at Asda Launches Gym Locker Activewear
George at Asda has unveiled Gym Locker, an exclusive range of high-performance activewear combining quality, comfort, and affordability. Available in neutral shades and sizes XS to XXL, the collection starts at just £7 and features durable, squat-proof leggings and moisture-wicking fabrics. With versatile pieces designed for in and out of the gym, Gym Locker is the ultimate blend of style and performance.
